Nordic Walking was recently covered on BBC's Just One Thing, presented by Dr Michael Mosley. Dr Mosley looked into recent research...

The latest Journal of the Tai Chi Union for Great Britain is now available to view online https://taichimag.org/TCC&IA-68/TCC&IA-68.html#p=1

New class starting Wednesday 17th May at: Stowford Community Centre, Chambers Cl, Sidmouth EX10 9YL 11:30-12:30 Contact me for more details